Be mindful
The aim is to provide individuals and organisations with the education and practical resources to promote positive health and well-being and maintaining good mental health.
#Be mindful professional
Drawn from diverse career and professional backgrounds, all of us are trained to the highest level. We provide health and well-being training courses/workshops and 1-2-1 coaching in the public, private and third sector throughout Scotland. He is also part of a research project studying the impact of mindfulness and compassion training on perceptions of masculinity.īill also works as a consultant creating content to support the mental health of young people with Allichat a company developing Artificial Intelligence for an App.
![be mindful be mindful](https://static.mercdn.net/item/detail/orig/photos/m54859077026_2.jpg)
Bill is a keen supporter of mens groups, and the role mindfulness and compassion plays in these groups. As a father of two sons, a former academic that taught Feminist theory in Scottish universities and deeply concerned with the high suicide rates amongst young men in Scotland, he completed his Initiation Weekend with the Mankind Project in November 2019. Mindful Nation Scotland was launched in the Parliament 17 September 2019. He facilitates retreats, and attends as many retreats and training opportunities as possible.īill is currently part of Mindful Nation Scotland, and its quest to bring mindfulness training to MSPs and staff at Holyrood Parliament. Training courses/workshops and 1-2-1 coaching are informed by techniques and attitudes drawn from the experience of teaching Mindfulness Based Cognitive Therapy (MBCT), Low-Intensity CBT, Mindfulness Based Living, Compassion, Solution Focused Therapy and Employability with adults and young people.įor those that teach mindfulness he is qualified to provide Supervision sessions for mindfulness teachers.īill is a recognised teacher on the UK Listings of Mindfulness Teachers / British Association of Mindfulness Based Approaches (BAMBA), recognised by the Mindfulness Association as both a MBLC & CBLC teacher and Supervisor of Mindfulness Teachers.
![be mindful be mindful](https://acrazyfamily.com/wp-content/uploads/2018/08/mindfulness-benefits.jpg)
He also offers 1-2-1 coaching sessions for those unable to attend groups. His career path is unique, and it enabled Bill to experience working with young and old from nearly every walk of life.īill regularly works with paramedics, doctors, nurses, teachers, young people, and with police officers and veterans.
![be mindful be mindful](https://workhappy.com.au/wp-content/uploads/2017/05/be-more-mindful.jpg)
Family, friends and human interaction have always been important to him.